I started writing this post 4 hours ago and then got an email from a client, and phone call from a client and then realized I hadn't created a newsletter for a client and remembered I had to schedule an appointment for my daughter and reschedule several other things that need to be changed due to a new appointment.... And now I have to pick
I don't know if the impending snowstorm and Polar Vortex that is expected this week, the lack of sunlight or what, but I've been stuck in the overwhelm for a while now. I know I am not the only one who feels this way. I know most people are experiencing some level of this, I can see it on social media and on the faces
Do you know your ACE score? Several months ago there was an article making the rounds on social media. With it was a test that determined your likelihood of specific diseases based on how much trauma you experienced as a child. The test measured your Adverse Childhood Experiences, or ACEs. Do you know your ACE score? You can click here to take the test and to
