One Month Orangetheory Fitness Update

It's been one month since I did a free class at Orangetheory Fitness and subsequently signed up. I've been going twice a week for four weeks and feeling pretty good about it. At 54 I have all the aches and pains of people thirty years older than me. I recently had wrist surgery so that mucks things up a bit too. Mostly, at 54 I'm

One Month Orangetheory Fitness Update2020-09-30T12:39:02-05:00

The Tale of the New Year’s Fail

Lots of people make New Year's resolutions to lose weight and get in shape..and fail. This infographic courtesy of Nexercise shows the way to get back on track. by NowSourcing via  

The Tale of the New Year’s Fail2011-12-31T10:28:47-06:00

About Redhead Ranting

Redhead Ranting is the rantings of a frazzled, twice divorced mother of two who freelances and cares for two stupid dogs while writing her memoir against incredible and unbelievable odds (but will make a wonderful book one day).

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